Hit the Pause Button

Remember your mother counting to ten before she handed out punishment when you were being naughty? “I’m going to count to ten, young lady, and by the time I finish counting, you should have all of your toys put away”. Seems there is some rationale for this – both for the child to complete the […]

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Meditation and Amygdala Attacks

Leadership can be very hard. It is full of frustration, fear, and anger. All of these emotions can be responsible for what is known as an “amygdala hijack”, sending the leader into a rage. Such displays can, at best, be counter-productive. At worst, they can bring an organization to it’s knees. Employees become fearful, refuse […]

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